Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Thursday, March 23, 2023
Time: 28:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 103 Avg / 147 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 102 Avg / 147 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:11