Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 23, 2023
Time: 25:45
Distance: 7.03 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 16.4 Avg / 30.4 Max
Power (Watts): 162 Avg / 400 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

6.01 mi in 21:48
1.02 mi in 3:57