City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, March 23, 2023
Time: 52:29
Distance: 9.99 Miles
Laps: 2.2
Calories: 507
Speed (MPH): 11.4 Avg / 31.2 Max
Power (Watts): 146 Avg / 309 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 135 Avg / 182 Max

Laps

4.53 mi in 24:28
4.53 mi in 23:39
0.93 mi in 4:22