Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Surkin
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, March 23, 2023
Time: 38:30
Distance: 8.38 Miles
Completed:
Calories: 286
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 103 Avg / 336 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 100 Avg / 112 Max

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