Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Turtle Clark
Team: VALLEY COMMUNITY CENTER (Valley, AL)
Date: Thursday, March 23, 2023
Time: 34:10
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 13.8 Avg / 27.6 Max
Power (Watts): 154 Avg / 316 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 123 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.