Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, March 23, 2023
Time: 28:53
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 202 Avg / 405 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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