Dragon Fire 5.00 mi

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Lap Details

Rider: Deborah Deaton
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, March 23, 2023
Time: 26:21
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 11.4 Avg / 17.1 Max
Power (Watts): 69 Avg / 145 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 123 Avg / 138 Max

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