Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, March 24, 2023
Time: 39:11
Distance: 11.53 Miles
Completed:
Calories: 586
Speed (MPH): 17.7 Avg / 28.1 Max
Power (Watts): 238 Avg / 426 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 123 Avg / 239 Max

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