Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Curry
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, March 24, 2023
Time: 15:20
Distance: 3.53 Miles
Completed: 50%
Calories: 125
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 117 Avg / 230 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 156 Avg / 166 Max

Ghost

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