Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, March 24, 2023
Time: 17:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 16.7 Avg / 18.1 Max
Power (Watts): 148 Avg / 216 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 137 Avg / 192 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:30