Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, March 24, 2023
Time: 17:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 190
Speed (MPH): 17.1 Avg / 19.9 Max
Power (Watts): 157 Avg / 252 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 114 Avg / 199 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:24
1.00 mi in 3:18