Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Friday, March 24, 2023
Time: 29:08
Distance: 5.04 Miles
Laps: 3.4
Calories: 151
Speed (MPH): 10.4 Avg / 13.9 Max
Power (Watts): 64 Avg / 133 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 27 Avg / 117 Max

Laps

1.50 mi in 9:04
1.50 mi in 8:24
1.50 mi in 8:32
0.54 mi in 3:08