Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, March 25, 2023
Time: 50:37
Distance: 13.77 Miles
Laps: 4.1
Calories: 508
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 154 Avg / 301 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

3.37 mi in 12:12
3.37 mi in 11:52
3.37 mi in 12:25
3.37 mi in 12:25
0.29 mi in 1:43