Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, March 26, 2023
Time: 45:34
Distance: 12.28 Miles
Laps: 2.5
Calories: 449
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 150 Avg / 357 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:54
5.00 mi in 18:22
2.28 mi in 8:18