Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frankie Phillips
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, March 27, 2023
Time: 26:53
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.1 Avg / 26.5 Max
Power (Watts): 95 Avg / 405 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 139 Avg / 167 Max

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