Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tendai Sam
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, March 27, 2023
Time: 31:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 11.4 Avg / 16.1 Max
Power (Watts): 71 Avg / 195 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.00 mi in 6:25
1.00 mi in 5:37
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 5:13
1.00 mi in 4:57