Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Roy Mcfadden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, March 27, 2023
Time: 23:42
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 151 Avg / 594 Max
Cadence (RPM): 86 Avg / 135 Max
Heartrate (BPM): 144 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.