Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, March 28, 2023
Time: 57:42
Distance: 12.03 Miles
Laps: 3.0
Calories: 404
Speed (MPH): 12.5 Avg / 25.8 Max
Power (Watts): 100 Avg / 354 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:27
4.01 mi in 19:10
4.01 mi in 20:05