Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Prouty
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Tuesday, March 28, 2023
Time: 20:04
Distance: 4.58 Miles
Laps: 4.6
Calories: 130
Speed (MPH): 13.7 Avg / 15.2 Max
Power (Watts): 90 Avg / 157 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:40
0.58 mi in 2:42