| Rider: | michael spulak |
| Team: | YMCA - Columbus (Columbus, NE) |
| Date: | Tuesday, March 28, 2023 |
| Time: | 22:50 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 18.3 Avg / 25.9 Max |
| Power (Watts): | 221 Avg / 405 Max |
| Cadence (RPM): | 55 Avg / 72 Max |
| Heartrate (BPM): | 121 Avg / 135 Max |
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