Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, March 28, 2023
Time: 27:32
Distance: 6.01 Miles
Completed:
Calories: 232
Speed (MPH): 13.1 Avg / 25.6 Max
Power (Watts): 121 Avg / 600 Max
Cadence (RPM): 45 Avg / 104 Max
Heartrate (BPM): 86 Avg / 153 Max

Ghost

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