Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stan Mcilvain
Team: Diversifed Derivatives Co. (Greer, SC)
Date: Tuesday, March 28, 2023
Time: 29:11
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 133 Avg / 218 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 130 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.