Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, March 28, 2023
Time: 32:29
Distance: 11.03 Miles
Completed:
Calories: 647
Speed (MPH): 20.4 Avg / 29.1 Max
Power (Watts): 309 Avg / 600 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 150 Avg / 170 Max

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