Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, March 28, 2023
Time: 9:34
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 21.2 Avg / 29.8 Max
Power (Watts): 282 Avg / 600 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 139 Avg / 161 Max

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