Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Zweier
Team: Anytime Fitness - Boothwyn (Boothwyn, PA)
Date: Wednesday, March 29, 2023
Time: 32:11
Distance: 7.41 Miles
Laps: 7.4
Calories: 300
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 135 Avg / 248 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:53
0.41 mi in 4:07