City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 29, 2023
Time: 1:36:36
Distance: 18.49 Miles
Laps: 4.1
Calories: 940
Speed (MPH): 11.5 Avg / 31.3 Max
Power (Watts): 147 Avg / 315 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

4.53 mi in 24:21
4.53 mi in 23:20
4.53 mi in 23:13
4.53 mi in 24:33
0.37 mi in 1:09