Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Wednesday, March 29, 2023
Time: 30:06
Distance: 8.43 Miles
Laps: 8.4
Calories: 310
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 152 Avg / 285 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:18
1.00 mi in 3:31
1.00 mi in 3:05
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:58
0.43 mi in 2:44