Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Wednesday, March 29, 2023
Time: 21:05
Distance: 4.64 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 13.2 Avg / 21.2 Max
Power (Watts): 116 Avg / 276 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

4.01 mi in 17:08
0.63 mi in 3:57