Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian Smallman
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Wednesday, March 29, 2023
Time: 1:01:13
Distance: 15.45 Miles
Laps: 3.1
Calories: 564
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 139 Avg / 289 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 132 Avg / 237 Max

Laps

5.00 mi in 19:54
5.00 mi in 19:34
5.00 mi in 18:55
0.45 mi in 2:50