Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, March 29, 2023
Time: 28:58
Distance: 7.53 Miles
Laps: 7.5
Calories: 244
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 123 Avg / 164 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:48
0.53 mi in 2:20