Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, March 30, 2023
Time: 38:42
Distance: 12.47 Miles
Laps: 3.1
Calories: 615
Speed (MPH): 19.3 Avg / 25.6 Max
Power (Watts): 243 Avg / 351 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

4.01 mi in 12:14
4.01 mi in 12:53
4.01 mi in 12:11
0.44 mi in 1:24