Ironhorse Rush 6.00 mi

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Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 30, 2023
Time: 27:21
Distance: 6.01 Miles
Completed:
Calories: 222
Speed (MPH): 13.2 Avg / 20.4 Max
Power (Watts): 114 Avg / 270 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 149 Avg / 169 Max

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