Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 30, 2023
Time: 15:02
Distance: 4.43 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 211 Avg / 398 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

3.37 mi in 9:44
1.06 mi in 5:18