| Rider: | S Allen |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, March 30, 2023 |
| Time: | 12:47 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 18.8 Avg / 23.1 Max |
| Power (Watts): | 224 Avg / 384 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 138 Avg / 198 Max |
Personal Best
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