Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Bagley
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, March 30, 2023
Time: 31:04
Distance: 8.21 Miles
Laps: 5.5
Calories: 284
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 137 Avg / 420 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.50 mi in 6:14
1.50 mi in 5:38
1.50 mi in 5:37
1.50 mi in 5:27
1.50 mi in 5:29
0.71 mi in 2:39