Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dionisio Trigo
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 30, 2023
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 158 Avg / 299 Max
Cadence (RPM): 45 Avg / 100 Max
Heartrate (BPM): 156 Avg / 229 Max

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