Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joey Freder
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, March 30, 2023
Time: 16:50
Distance: 6.01 Miles
Completed:
Calories: 342
Speed (MPH): 21.4 Avg / 28.9 Max
Power (Watts): 312 Avg / 600 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 185 Avg / 209 Max

Ghost

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