Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Manns
Team: Anytime Fitness La Palma (La Palma, CA)
Date: Thursday, March 30, 2023
Time: 22:48
Distance: 3.54 Miles
Laps: 3.5
Calories: 96
Speed (MPH): 9.3 Avg / 17.8 Max
Power (Watts): 49 Avg / 171 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:15
1.00 mi in 6:40
0.54 mi in 3:46