Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 31, 2023
Time: 23:28
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 18.5 Avg / 27.9 Max
Power (Watts): 224 Avg / 403 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 143 Avg / 174 Max

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