Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, March 31, 2023
Time: 22:07
Distance: 4.49 Miles
Laps: 4.5
Calories: 129
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 74 Avg / 195 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:42
0.49 mi in 3:34