Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, March 31, 2023
Time: 25:35
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 16.9 Avg / 30.0 Max
Power (Watts): 195 Avg / 398 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 161 Avg / 191 Max

Ghost

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