Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, March 31, 2023
Time: 22:50
Distance: 6.43 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 184 Avg / 429 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

6.01 mi in 19:34
0.42 mi in 3:16