City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, March 31, 2023
Time: 1:33:33
Distance: 18.45 Miles
Laps: 4.1
Calories: 950
Speed (MPH): 11.8 Avg / 31.2 Max
Power (Watts): 154 Avg / 327 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

4.53 mi in 23:37
4.53 mi in 22:26
4.53 mi in 22:57
4.53 mi in 23:32
0.33 mi in 1:01