Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: marilyn mitcheltree
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 31, 2023
Time: 22:09
Distance: 4.09 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 11.1 Avg / 18.0 Max
Power (Watts): 72 Avg / 140 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

3.37 mi in 17:48
0.72 mi in 4:21