Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Clay
Team: Clay Home (Sutherland, VA)
Date: Friday, March 31, 2023
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 139 Avg / 305 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 145 Avg / 188 Max

Ghost

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