Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ryan P
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 31, 2023
Time: 30:05
Distance: 10 Miles
Completed: 55%
Calories: 629
Speed (MPH): 20.0 Avg / 30.5 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 154 Avg / 186 Max

Ghost

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