City Express 4.53 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, April 1, 2023
Time: 18:28
Distance: 5.00 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 16.2 Avg / 31.6 Max
Power (Watts): 218 Avg / 401 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.53 mi in 17:01
0.47 mi in 1:27