Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, April 1, 2023
Time: 34:53
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 13.5 Avg / 24.2 Max
Power (Watts): 143 Avg / 350 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 131 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.