Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vicki Williams
Team: Superior Athletic Club II (Medford, OR)
Date: Saturday, April 1, 2023
Time: 30:08
Distance: 5.12 Miles
Laps: 1.3
Calories: 166
Speed (MPH): 10.2 Avg / 18.0 Max
Power (Watts): 75 Avg / 154 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

4.01 mi in 22:38
1.11 mi in 7:30