Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justin Nutter
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Monday, April 3, 2023
Time: 22:54
Distance: 6.00 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 136 Avg / 294 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

5.00 mi in 19:17
1.00 mi in 3:37